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Yoga Suitable For All
Jo's self styled classes are a fusion of many traditions with the foundations witihin Kundalini Yoga (The Yoga of Awareness)
Inspirational, Intention setting, calming and gaibn mental clkarity. Whatever you need today, there is a medittaon for you.
Full moon, new moon, intention setting, new season or just some clarity and peace required - they all start with a ritual
Jo created a beginners and an advanced yoga session where she clearly broke down what she was doing and more importantly why. Her energy is infectious and shines through the screen. If you are thinking of working with Jo - think no further she is incredible and it will be an incredible investment
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Available on all multiple devices. See alls
Who is this for?
I created this platform, because as a busy Mum and business woman, I do not have a lot of time to dash off to yoga and get my self care dialed into my day - so I needed something easy and accessible. That is exactly what Kundalini Connections is, a place to easily connect, find calm and clarity in your day.Get Started